We also offer Adult classes for students, who may just want to get into shape, defend themselves and/or lives healthier lives. We work on your
pace and know that your goals are different and time valuable. Our adult programs are structured with the busy schedule of today’s professional in mind. We have a variety of classes throughout the day. Because we are a full-time professional school we can offer a variety of classes to meet even the tightest schedule. Stress is a primary problem in today’s workforce. Stress reduction has become a necessity that if not taken care of future problems are almost certain to occur. You’ll also find Kung Fu to be a fantastic stress relief.
Women’s self-defense – 75% of all brutal crimes are against women and children. The best way to not be a victim is to be prepared. Build confidence; know what